Empowering & Energising workshops

Coming soon

Who am I Now?

A relaxed conversation with Christal and Susie about identity, hormones, coping, alcohol, midlife change, responsibility and finding new ways to feel good.

This isn’t a traditional workshop.
There are no slides, no lectures, and no pressure to “fix” yourself.

Instead, this is a guided conversation for people navigating one of the most complex phases of life – balancing children, aging parents, work, businesses, relationships and ourselves, often all at once.

Virtual Workshop - FREE